Elevate & Ground

Calling all yogis and cannabis enthusiasts! Join us for a unique and transformative experience that combines the ancient practice of yoga with the soothing properties of cannabis. Whether you're a seasoned yogi or a curious beginner, Elevate & Ground is the perfect opportunity to explore the synergy between mindful movement and the calming effects of cannabis.

Sunday, August 13, 2023

1:30PM

10 PRL Studios, 515 Bath Ave, Long Branch NJ

**What to Bring:**

- Your open heart and positive energy

- Yoga mat (some mats provided)

- Comfortable clothing for movement

- Journals for self-reflection

**What to Expect:**

Guided Yoga Flow: Our experienced yoga facilitator will guide you through a carefully curated sequence of poses designed to enhance your mind-body connection, promote relaxation, and foster a sense of balance.

Cannabis-Friendly Atmosphere: Elevate & Ground offers a safe and welcoming space for those who choose to enhance their practice with cannabis. We encourage responsible and mindful consumption to complement your yoga journey.

Journaling Opportunity: Discover deeper layers of self-awareness as you embark on a journey of self-discovery. Capture your thoughts, emotions, and insights in your journal after the practice.

Benefits of Yoga and Cannabis

**Yoga:**

- Improved flexibility and strength

- Stress and anxiety relief

- Enhanced focus and mental clarity

- Increased mindfulness and self-awareness

- Better sleep and relaxation

**Cannabis:**

- Relaxation and stress reduction

- Heightened sensory perception

- Deepened mind-body connection

- Enhanced creativity and introspection

- Potential pain and inflammation relief

**Reserve Your Spot:**

Limited spots available! Secure your spot for Elevate & Ground today by registering at www.LitUnityCandles.com Don't miss this opportunity to explore the harmonious blend of yoga and cannabis in a supportive and nurturing environment.

For inquiries, please contact 732-682-7356.

Embark on a journey of self-discovery, relaxation, and exploration with Elevate & Ground. We look forward to sharing this transformative experience with you!